Decisions

Last night I was sorting through old files discarding what no longer serves and found notes on a talk. The speaker was addressing a question on how to make good decisions. His response was, “Don’t ask what is the right thing. Instead ask what feels more authentic and look for 3 green lights: 1) the body - does it feel relaxed, 2) the heart - does it feel open and spacious, and 3) the mind - does it feel calm.” As I find myself smack dab in a particular situation where I have to decide which way to go and what to take on, my experience is all red lights. I guess I got my answer.