“Seize the day; enjoy the present, as opposed to placing all the hope in the future.” (January 1, 2021 Word Of The Day from Dictionary.com).

I woke up sensing a shift, feeling optimistic, and grateful for transitioning from the many passages of 2020. Indeed a great first day of the new year involving a morning group meditation, yoga class, super and much-needed acupuncture treatment, dinner with my son, and a Warriors’ game! With a mindset of incorporating carpe diem in my life, I move forward.